We live in competitive and efficiency-oriented societies that can cause feelings of discomfort and overwhelming anxiety. At such times, we desperately look for ways to escape the constant deadlines and distractions. Fortunately for Chicagoans, the search is over, because this candlelit meditation and breathwork experience—Mindful Glow—is in The Windy City. You’ll get to unwind for an hour and enjoy the powerful revitalizing effects of breathwork exercises and meditation.
Leave all your bad juju at the door as you become infused with positivity and serenity at Stan Mansion. The lavish mansion in the Logan Square Historic District will be completely transformed, so that you can find your much-needed inner peace.
Meditation is proven to help to cope with stress, release tension and increase self-awareness. With Mindful Glow, as you’re laying on your yoga mat amidst hundreds of candles you can practice relaxation techniques to achieve a state of complete tranquility.
Guided by skilled practitioners, Chicago’s Mindful Glow sessions will allow you to explore a number of wellness therapies inside a spellbinding candlelit atmosphere. These relaxing, transformative exercises include breathwork and meditation to reset your mind, body, and soul.
Get your tickets now to decompress at this meditation and breathwork experience in Chicago.
The focus is on you! Recharge and feel the reinvigorating effects of meditation and breathwork exercises with Mindful Glow. There are several one-hour sessions planned and blankets will also be provided to use for maximum comfort. All you need to do is breathe in and breathe out.